"Let food be thy medicine and medicine be thy food."
Hippocrates
Overwhelmed with what to do next? Tired of all the voices on how to feel better? Looking for a solution that actually works for you and your family?
Eating healthy never tasted so good, healthy food does not have to be boring.
I would love to help you.
Meet Shandi
I am a registered dietitian (RD) and a certified chef. A mother of five beautiful children, that all came into my life in unique ways and a wife to a handsome brilliant educator.
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As a busy mother of a household with anxiety, ADHD, picky eating, OCD, and my own struggles with PCOS, hypothyroidism, migraines, and chronic fatigue. I sympathize with the struggle and balance of healing yourself and taking care of your family. I am excited to work with you.
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