Personal or family session.

1 hour

An Initial consultation to discuss your goals and needs to determine the best plan to help you (family) achieve your goals.

Instruction on how to prepare specific healthy meals.

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Provides instruction from 1-5 people per session.

I will become a shopping companion to answer questions, help point out where to avoid and what items are worth the buy in the...

Sometimes we need and want something sweet. A lesson in how to prepare the delicate dessert will leave your guest impressed.